Optimising Your Health and Energy, Peak Performance
Curious as to what sets me apart from other Sport Scientists out there? Well, as a Sport Scientist, one utilises various tests with the athletes that can help determine where their strengths and weaknesses are, what needs to be the focus of their training, what type...
Optimising Your Health and Energy, Peak Performance
As an elite athlete, one needs every possible advantage they can get. Despite the intense training schedules, some athletes experience a plateau in their training. This can occur for various reasons, such as a training program that is not athlete specific, a program...
Optimising Your Health and Energy
I wanted to let you know about a new movie that is just out this week. I was interviewed for this film 7 years ago and with divine timing here it is. It is called The Grand Self – Dissolving the Illusion of Separation. This is a really high vibe impactful...
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