Meet Dr Chris Walton
From over 35 years of Coaching, Research and Exploration Dr Chris Walton has Created a Cutting Edge System to Optimise Physical and Mental Health, Fitness and Well-Being.

PhD Research
Chris’s PhD research showed how to create a peak brain state—known as the gamma state— and how that can be used to drive measurable improvements in self-belief, confidence, focus, performance and well-being.

The Grand Self Movie
Chris stars in the groundbreaking movie The Grand Self – Dissolving the Illusion of Separation, exploring the nature of consciousness and how our subconscious beliefs, thoughts, and emotions shape our identity, behaviour, health and success.

World Record Holder
In 2006 Chris was part of an 8 man team who achieved the world record for the fastest Atlantic Ocean crossing in a 39’ racing yacht. Bizarrely this was Chris’s first time on a sailing boat, covering over 3,300 miles across the Atlantic.
Best Selling Author
Chris is a 2x best-selling author of The Gamma Mindset and Peak Performance in 60 Seconds, showing how to change subconscious beliefs, clear emotional blocks, and optimise energy, resilience, and performance.
Bio and Trainings
Academic Qualifications...
- PhD: Integrative Medicine
- Master of Science Degree: Consciousness and Transpersonal Psychology.
- Degree: The Science and Management of Health and Fitness.
Certifications and Trainings…
- Adult Development Theory – Dr. Susan Cooke Greuter – Harvard University.
- Relationship Psychology – Professor Petruska Clarkson – University of Surrey.
- Myers Briggs Profiling.
- Fundamental Interpersonal Relations Orientation–Behaviour™ (FIRO-B®) Profiling.
- Enneagram Profiling.
- Emotional Intelligence Profiling.
- Energy Medicine, Frequency Medicine and Resonance – Dr.James Oschman.
- Applied Psycho-Neurobiology; Autonomic Response Testing – Dr. Dietrich Klinghardt.
- Thought Field Therapy, Mental Field Therapy, Emotional Freedom Technique, Hypnosis, Psychological Kinesiology.
- Internationally Certified Trainer of Neuro-Linguistic Programming.
Expanded Consciousness Trainings…
- Forty two days expanded consciousness training at The Monroe Institute in the USA.
- Many wild, challenging and enlightening hours in shamanic ceremonies using ayahuasca, DMT, iboga and psilocybin in South
America, Africa and Europe.
Chris has his 1:1 Integrative Medicine and Performance Psychology Practice in Monmouthshire, South Wales.
He also coaches on-line.