In this interview former World Triathlon Champion ‘Kate Strong’ interviews Performance Psychologist and 2 x Best Selling Author Chris Walton MSc about peak performance in day to day life.
An overview of the interview:
- How did you get into peak performance ?
- Chris explains the difference between world champions and tournament winners to the rest ?
- Chris talks about his interest in the mental aspect of performance.
- How can ‘normal’ people get in the zone or the flow state everyday ?
- How one can reach a higher state of consciousness.
- Why do people still feel a lack of accomplishment ?
- What convinced Chris to bring The Gamma Mindset to the market.
- Chris explains the preparations needed for Gamma Mindset.
- How to align your body and mind.
- What could be the side effects when applying the Gamma Mindset?
Enjoy.
For the audio only version of the Podcast and more about Kate Strong go here:
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